August 2015 - Discover and learn about brain functions, along with the latest news on brain plasticity and research!
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Author: DynamicBrain Inc.
Publication: Monthly Newsletter
Published Date: August 18, 2015

Did you know that our Daily Spark exercises are always free to play? The Daily Spark allows subscribers to do a quick brain–wakeup exercise in the morning before starting a hectic work day while also allowing free users to sample BrainHQ’s clinically proven brain training every weekday.

Subscribers and free users alike both love the exercises and benefits of the Daily Spark training routine. Login to BrainHQ now and give your brain a quick workout! Forgot your password? Click ‘login’ then click ‘get password’ to retrieve it quickly.

Anyone at any age can benefit from a minute or two of daily brain workout, so feel free to forward this email to your friends and family, and encourage them to take advantage of their brain’s potential. All they need to do is create a FREE account at www.dynamicbrain.brainhq.com and jumpstart their Daily Spark!

Kind regards,
Frieda Fanni
President
DynamicBrain Inc.


DynamicBrain Inc. is the Canadian partner of Posit Science Corporation providing brain fitness program, BrainHQ in English and French.

Is it best for your brain to sleep on your back, stomach or side?
Everyone knows that a good night’s sleep is an important part to our health and well-being. Your brain’s health is no different as a restful night, among other things, helps remove metabolic waste from your brain. This waste is a contributing factor to some neurological diseases such as Alzheimer’s, and depending on which position you sleep in, your body may be more efficient in removing this waste from your brain. Learn more about the study here.

The connection between our kidneys and our brains
One of the best ways to maintain good brain health is to work on keeping yourself physically fit. The interconnected nature of all our body systems means that when one part isn’t up to par, it can affect the function of our brain. There appears to be a strong link between how the health of our kidneys can affect the health of our brains. Find out more about this connection here.

How “brain retraining” can help students with autism, ADHD and learning disabilities
Dr. Merzenich, the brain behind our BrainHQ program, recently spoke to Australian principals and teachers about the benefits of scientifically proven brain training in the classroom. He delivered a strong message that: “Every child should understand they’re a work in progress and every teacher should understand that potential is built-in and you only lose it when you die. Children become disillusioned but if they understand their brain is plastic and they’re not stuck in a rut, that is important in turning on the lights.” Learn more here.


www.dynamicbrain.ca
www.dynamicbrain.ca/fr
info@dynamicbrain.ca

In This Issue

Is it best for your brain to sleep on your back, stomach or side?
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The connection between our kidneys and our brains
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How “brain retraining” can help students with autism, ADHD and learning disabilities
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There is an “on-off” switch for brain plasticity after vision loss
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Reading aloud to your children activates their brain
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Achieving a goal is also about ignoring distractions
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All that neurological jazz
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Can you charge a phone’s battery with your brain?
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Cut Your Crash Risk by 50%
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Blogs and Resources
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KEEP YOUR BRAIN CHALLENGED!


RESEARCH STUDIES

Healthy Aging

Traumatic Brain Injury

Chemobrain

HIV-Related Cognitive Decline

Cognitive Impairment due to Heart Failure

Fall Risk and Mobility

Visual Disturbances and Impairment

Driving Impairment

Hearing and Cognitive Training

The IMPACT Study

The ACTIVE Study

The IHAMS Study

All Published Scientific Studies

Scientific Studies In-progress

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There is an “on-off” switch for brain plasticity after vision loss
Did you know that if a person suffers vision loss, his or her brain will rewire itself so that other senses such as touch can use the part of the brain formerly used by the eye? Biologists have now mapped the molecular “on-off” switch responsible for activating this specific brain plasticity behaviour. This switch explains why some brains compensate for vision loss by allowing one eye to take over the neurons of two eyes, while other brains allow these same neurons to be used by other senses. Read the details here.

Reading aloud to your children activates their brain
Anyone with small children has been told about the benefits of reading aloud to your child. Did you know that doing so activates the centres of their brain which are the building blocks of language and literacy? So, make some time to read a story to your children or grandchildren and help them jumpstart their brain. Read about the research here.

Achieving a goal is also about ignoring distractions
Cutting out the hubbub, noise and distractions to focus on the task at hand is a challenge we face on a daily basis. Most of us think that this is a situation that requires us to focus on the task, but it is equally important for us to be able to ignore the distractions. Researchers are exploring how our brains adapt to distracting situations and how this may affect other behaviours. Learn more here and explore how the BrainHQ’s Mind’s Eye exercise can help train your brain to better focus and cut out distractions.

All that neurological jazz
The defining characteristic of jazz music is that there is improvisation over a steady rhythm. Our brains behave in a very similar way. Just as the musicians in a jazz ensemble keep a steady count which allows each of them to improvise, so too do neurons in healthy brains come together and diverge as required. Find out more here.

Can you charge a phone’s battery with your brain?
Having your mobile phone’s battery go flat while you’re on the go is a fairly common aggravation. Even if we do bring our charger, finding an available electrical outlet isn’t always possible. With our neurons producing electric currents in our brains, could we plug into our brain and charge our phones as if we were in The Matrix? Find out how long it could take to charge your phone with your brain here.

Cut Your Crash Risk by 50%
Your brain is one of the most important pieces of safety equipment when you get behind the wheel of a car. As we age, our reaction times slow down and our field of vision decreases. This means our safety on the road is also reduced. By spending only 10 hours doing the engaging driving cognitive training program you can save your life and the lives of others on the road! Learn more and find out your CRASH RISK now - it's FREE.

Events and Conferences
Brain Health Awareness Week - Ottawa, Ontario, September 14-19, 2015

“If you do brain research in Ottawa, it makes sense to open your doors once a year and show the people who live here what you are learning.” David Park, neuroscientist and director of the University of Ottawa’s Brain and Mind Research Institute Ottawa Citizen

Blogs and Resources
Series: Memory Recall - The Key to Happiness in Old Age!
How Plasticity-based Brain Training Works
How Can BrainHQ Help You?
Athletes: Achieve Peak Performance with Disciplined Brain Training!
Corporate Cognitive Training
Series: Brain Plasticity and Brain Injury
Series: Personal Health - Why We Need to Take Control
What is Brain Plasticity?
12 Benefits of BrainHQ Exercises
Description of BrainHQ Exercises
BrainHQ New User?
BrainHQ in English: www.dynamicbrain.brainhq.com
BrainHQ in French: www.dynamicbrain-fr.brainhq.com
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