In addition to training your brain, there are many things you can do to ensure your cognitive functions are operating at peak performance – but they may not be what you expect! Discover what works and what doesn’t when it comes to keeping your brain in shape with the articles below:
- Tips for Sharpening Your Brain
If you are looking to maximize your brain fitness, try these fourteen activities that are recommended by our scientists to keep your brain fit!
- Do Crosswords Really Help Keep My Brain Fit?
Are crossword puzzles really good for your brain? Find out now.
- Improve Your Brain Health with Physical Exercise
Discover the best physical exercises to boost your brain health as recommended by scientists
- Brain Fitness and Your Social Life
Did you know that spending time with your family and friends is good for your brain? Discover how fun with friends and family can keep your brain healthy.
- Use It or Lose It
Your brain benefits from a lot of things and these activities have things in common. Learn what they are so you can keep improving your brain!
- Do You Know What Works?
From nutrition to physical exercise, learn more about various approaches to brain health!