Memories are made up of what you sense—especially what you see and hear. When memory fails, it’s not because you forgot how to remember. It’s because your brain isn’t processing what you see and hear very clearly, so can only store “fuzzy” pictures of an event.
Our brain training memory exercises sharpen your brain’s ability to record what you see and hear so that you can create a crystal-clear memory during the event, making it easy to recall later.
It’s like tuning up a radio—if your radio is in tune, you can hear a song clearly and remember its lyrics. If it’s full of static, it’s hard to remember. Click an exercise below to learn about it.
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