We all want to feel sharp and confident in social situations. But sometimes our brains don’t cooperate. We might not remember what a friend told us, forget names we should know, or have trouble understanding other people's intentions, body language, or tone of voice.
These exercises are designed to speed up and sharpen the brain structures responsible for processing, storing, and remembering information that comes in handy in the social situations we all face every day. Click an exercise below to learn about it.