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Steps to Optimizing Brain Performance
The one certain benefit that the Internet affords us in abundance is access to information. Being able to easily decipher the mounds of data to find what is actual empirical fact from what is simply hip marketing fluff though is an entirely different story. Given that we live in a cultural age that is increasingly defined by visual cues, and where many avid Internet surfers merely skim headlines and gloss over texts, getting to the factual substance of any matter is no easy task. This applies equally so, when it comes to reviewing the options available for credible brain training organizations, where the focus should strictly be on the science and less so on the ‘flash’. Of course, for those mainly concerned with lighting-up the video game scoreboards, there are indeed a multitude of offerings available to them. For active boomers that are seeking to optimize their cognitive health for everyday benefits however, be it for improved brain processing speed, sharpened attention and memory skills, a clinically proven brain training program, such as BrainHQ, delivers the most obvious results with meaningful differences for daily life.
Brain speed & attention
As a natural part of the aging process, our brain speed starts to slow down and our ability to focus our attention on details starts to deteriorate. Corrective measures one can take with clinically proven brain training exercises help to reverse, stabilize and even improve brain speed. This extends to improvements in auditory and visual memories, as well as improvements to the hearing and visual system. Where this makes a significant difference in our everyday lives is with our general people skills, such as easily remembering familiar faces and names, as well as new ones from people we have just met. And when it comes to driving, precious milliseconds in faster brain processing speed do matter, as they can make the critical difference between a close call and a life-threatening head-on collision.
To discover how Brain Speed exercises can get your brain speed and attention spans operating at their peak efficiencies, check out:
Improve my brain speed
Improve my attention
Intelligence
Intelligence can be defined in many different forms, but at its essence it comprises a variety of cognitive skills and abilities. Exercises that can help boost your intelligence challenge your brain to hold multiple pieces of information in mind, and make quick decisions based on the information available. Progressively, over time, your brain is pushed to retain, compare, and work ever harder to attain higher levels of fluidity and functionality. Learn how specifically designed intelligence improving exercises can help sharpen your mental acuity:
Improve my intelligence
Medical advances & brain training
Scientific advances in the field of neuroplasticity have been clinically proven to help with medical conditions, such as ‘foggy brain’ due to the side effects of chemotherapy or AIDS medication, brain injuries due to concussion, accidents or stroke, and even mental conditions such as
schizophrenia. Other conditions, where studies have shown measurable rehabilitative improvements include: attention deficit disorder, hearing and vision impairments, heart failure as well as fall prevention in older adults. Try our chemobrain exercises here:
chemobrain
We look forward to having you join us next week as we summarize our key points on using the Internet to your brain training advantage!
DynamicBrain Inc. is the Canadian Partner of Posit Science Corporation providing brain fitness program, BrainHQ in English and French.
